Sustain your body, mind and soul throughout the different cycles
and seasons of your life.
Sustain your body, mind and soul throughout the different cycles
and seasons of your life.
If you crave in your body, what I crave then you're in the right place.
I am passionate about creating resources that nourish and sustain the body and soul, particularly throughout the menstruating and postpartum years.
Every time I prepare a batch of ghee for a new mother, brew up a healing bath blend on the stove or sit in circle chatting about the intelligence of our cycles I feel like something is being restored... something necessary.
These rituals and practices that I share have connected me to the magic and wisdom within my own body, may they remind you of yours too.
Yours in ritual,
Marisa Mar
Mother. Postpartum Practitioner. Menstruality Mentor. Holistic Nutritionist. Truth seeker. Lover of all things ritual.
Love notes - Ayurvedic Body Care Postpartum
"My experience with Marisa was amazing. I cannot recommend her services enough. To feel nurtured and cared for during those first few weeks after baby comes is so important, she does just that. The abhyanga treatment was very soothing and it left me feeling strengthened and spiritually grounded. With her extensive knowledge and skills she helped to lay the foundation for my Motherhood to grow. This is the best gift a new mother could ever receive."
Michelle VandeWater, mama of two
Love notes - Menstrual Cycle Awareness
Marisa Mar is a wealth of the kind of wisdom that isn't easy to find out there.
We live in a world where tampon commercials encourage us to run marathons in white while bleeding.
I would highly recommend anyone seeking info on their cycle - talk to Marisa.
After ignoring the four phases of my cycle and powering through on Advil and coffee, I found out about Marisa and took her workshop. She encouraged us to look within for guidance, normalized how our bodies operate and reminded us of our cyclical and sacred nature.
She's helped me find the gifts available to me during each part of my cycle and biohack the way I work; so I am optimizing what I am working on in each phase. As an entrepreneur, I have a lot on my plate and I appreciate having a better understanding of how to treat myself for the best results for my health and my business.
The lessons I've learned from Marisa are so powerful I asked her to join us on resurgo.app to share her wisdom with our membership. They loved her!
I would highly recommend anyone seeking info on their cycle - talk to Marisa.
Laurel Anne Stark, founder @resurgo.app
