Raven & Ritual


Rituals for the feminine spirit, motherhood and beyond

I want you to know the seasons of your body are potent with opportunities for your own evolution.   


Our bodies, menstrual cycles, blood, birth, mothering years and menopause

 initiate us into some of our most biggest growth experiences. 


It's your birthright to receive the medicine within them. 

I'm here to help you on the journey.

New Mother Ritual

Ayurvedic postpartum recovery that nurtures, rejuvenates and honours the mother. 

Ritual for loss

A time to heal and restore your body.

Postpartum Recovery Ritual Boxes

 Essential self-care rituals to nourish your body after birth.

The Ritual of Cyclical Wisdom

Girls and women's circles to honour your natural rhythm and true cyclical nature. 

What started as a deep dive into my own cycle almost 20 years ago changed the way I forever lived within my body and blossomed into a devotion to support other women to do the same . 

I am passionate about creating resources that nourish and sustain women throughout motherhood, womanhood and beyond.    

Every time I create a new batch of herbal oil for a mother, prepare a bath blend on the stove or sit in circle with a group of women chatting about the intelligence of our cycles I feel like something is being restored... something necessary. 

These rituals and practices that I share have connected me to the magic and wisdom within my own body, may they remind you of yours too.

Yours in ritual,

Marisa Mar

Mother. Postpartum Practitioner. Menstruality Mentor. Holistic Nutritionist. Truth seeker. Lover of all things ritual.

"If there is magic on this planet, it's in water."

Check out the shop for ceremonial bath kits and more

SHOP NOW

Get in touch for local pricing

Love notes - Ayurvedic Body Care Postpartum 

"My experience with Marisa was amazing.  I cannot recommend her services enough. To feel nurtured and cared for during those first few weeks after baby comes is so important, she does just that. The abhyanga treatment was very soothing and it left me feeling strengthened and spiritually grounded. With her extensive knowledge and skills she helped to lay the foundation for my Motherhood to grow. This is the best gift a new mother could ever receive." 


Michelle VandeWater, mama of two

Love notes - Menstrual Cycle Awareness

Marisa Mar is a wealth of the kind of wisdom that isn't easy to find out there.
We live in a world where tampon commercials encourage us to run marathons in white while bleeding. 
After ignoring the four phases of my cycle and powering through on Advil and coffee, I found out about Marisa and took her workshop. She encouraged us to look within for guidance, normalized how our bodies operate and reminded us of our cyclical and sacred nature. 
She's helped me find the gifts available to me during each part of my cycle and biohack the way I work; so I am optimizing what I am working on in each phase.  As an entrepreneur, I have a lot on my plate and I appreciate having a better understanding of how to treat myself for the best results for my health and my business.
The lessons I've learned from Marisa are so powerful I asked her to join us on resurgo.app to share her wisdom with our membership. They loved her!

I would highly recommend anyone seeking info on their cycle - talk to Marisa. 

Laurel Anne Stark, founder @resurgo.app

Raven & Ritual combines a devotion for restoring feminine wisdom with the love of ritual to provide nourishing offerings for womanhood, motherhood and  beyond.


Raven and Ritual © 2022 

All Right Reserved 

email: hello@ravenandritual.com